FREE CONSULTATION

To ensure you get the best treatments for you

FREE CONSULTATION

To ensure you get the best treatments for you

CONSULTATION

Before I can treat you, I take you through a thorough consultation where I take your details and any relevant information. This is important as it’s your chance to tell me what you would like to achieve from your time with me. I also use this time to determine your suitability and any possible contraindications as your health wellbeing and safety is the primary concern.

TREATMENTS

I work on a time slot basis this means you can book 30, 60, or 90 minute slots depending on what you think you need, in this time I can treat you in accordance to what it is you want or need. If you are not sure then give us a call and I can help you choose something that is right for you.

SPORTS MASSAGE INJURY TREATMENT

(inc. Ultrasound if necessary)

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. Sports massage techniques are specific to the athlete’s sport and individual biomechanics, it focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. One of the key benefits of Sports massage therapy compared to other modalities is its ability to target muscle-tendon junctions. For anyone participating in regular physical activity, Sports massage therapy is a great addition to your regimen.

DEEP TISSUE MASSAGE

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deeper layers of muscle tissue not just the superficial, tendons and fascia (the protective layer surrounding muscles, bones and joints).

SWEDISH HOLISTIC MASSAGE

Swedish massage is probably the best-known type of bodywork performed today, one of the primary goals of a Swedish massage is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart, and goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

INDIAN HEAD MASSAGE

Therapeutic massage techniques that focus on the head, face (optional), neck, upper-arms, and shoulders. This massage aims to sooth both mental and physical stress and alleviate tension by stimulating nerves, loosening muscular tension, and generally relaxing the tissues. A great treatment for those who suffer from stress and tension-related disorders.

KINESIOLOGY TAPING

A definitive rehabilitative taping technique that is designed to facilitate the healing process, whilst providing support and stability to muscles and joints, without restricting your range of motion. It also provides extended soft tissue manipulation; prolonging the benefits of manual therapy administered by therapists. The tape is latex-free, wearable for days at a time, and you can still shower and swim. Complimentary details of aftercare will be provided at the end of your first session.

PRICE LIST

CONTACT US

T: 07787 148 557
E: info@elite-tt.com

CONTACT US

T: 07787 148 557
E: info@elite-tt.com